Check for this interesting predictor of a heart attack right now—it’s as easy as looking in the mirror.
0:00 Introduction: A good predictor of heart attack
2:40 Heart attack prevention
4:38 Learn more about the worst food for the cardiovascular system (it’s not sugar)!
There is an interesting predictor of a heart attack that you can look for right now. Go to the mirror and look for a crease on your ear lobe, starting where the hole is and coming out 45 degrees.
Coronary artery disease or cardiovascular disease causes you to lose blood flow to the heart muscle.
A chronic lack of blood flow to the heart causes the loss of circulation in the peripheral parts of the body first, like the ear lobes. Without this blood supply to the ear lobes, you can develop this crease.
This crease shows up in about 71% of people with heart disease. However, it has also been found to appear in other health conditions like diabetes and high blood pressure.
People who smoke may also notice this crease, but it’s most commonly seen in people with heart problems.
It’s important to act now to support a healthy heart:
1. Get on the Healthy Keto® diet and do intermittent fasting
2. Exercise regularly
3. Take tocotrienols
4. Consume omega-3 fatty acids (cod live oil)
5. Take vitamin K2 with vitamin D3
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness of heart attack prevention. I’ll see you in the next video.