The Food That is More DEADLY Than Sugar<a href="" target="_blank" rel="noopener">Source</a>

This is one of the most dangerous foods in the world. Find out what it is.


Watch My Other Videos on Sugar:
You May Never Eat SUGAR Again After Watching This

What Happens If You Stop Eating Sugar for 14 Days

7 Warning Signs That You’re Eating Too Much Sugar

0:00 Introduction: The top dangerous food in the world
0:10 Factors that can shorten your lifespan
1:10 The truth about vegetable oil
2:27 The problem with vegetable oil
6:03 Learn more about butter!

Sugar is bad. But, there is a food that is way worse than sugar.

Certain factors can shorten your lifespan—these factors include:
• Severe obesity
• Heavy smoking
• Vegetable oils
• Physical inactivity
• Heavy drinking
• Moderate smoking
• Excess sugar
• Processed meat
• Air pollution
• Red meat
• Sodium

Vegetable oils are one of the most dangerous foods you could include in your diet—even worse than sugar.

Vegetable oil isn’t really oil from vegetables. It’s mostly made from seeds, legumes, and grains.

Key points on vegetable oils:
1. Over 30% of our calories come from vegetable oil

2. They contain highly inflammatory omega-6 fatty acids

3. Restaurants typically use a lot of vegetable oil

4. One study on unsaturated fats (vegetable oil) found that there was an increased death rate of all causes by 62% when compared to saturated fats

5. Only severe obesity and heavy smoking are more dangerous than vegetable oils

6. One study showed an 86% increase in heart attacks, and after seven years, the number of strokes and heart attacks increased by seven times

7. One study showed an increased risk of cancer by 82%

8. Deep-fried foods are some of the worst because the oil is often reheated

Consider replacing your vegetable oils with olive oil, butter, ghee, coconut oil, tallow, or lard.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:




Send a Message to his team:

Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of one of the most dangerous foods in the world. I’ll see you in the next video.

Miracle With Paralyzed Patient With Stem Cells

Expert doctors in Sheffield, UK have confirmed that MS (multiple sclerosis) patients have witnessed phenomenal health improvements opting in for a treatment, that’s generally used for cancer. Approximately, 20 MS patients recently have said yes to bone marrow transplants resorting to their own stem cells. And few patients were completely paralyzed and showing zero chances of being able to walk.

Cord Blood Banking: Which Option Is the Best for You?

Having thoughts on giving your child a healthy food regime and following the best parenting practice must be hovering on your mind. But here’s where you need to make some space to address the question – Should you opt in for cord blood banking? And what’s the best option for you?

Balancing Conflicting Claims About Cord Blood Banking

Families that are about to welcome a new born baby often gets flooded with endless suggestions and questions. It circles everything from fixing the best baby name to the best baby diet, to keep the new born healthy and fit. And today, parents-to be are faced with yet another crucial question, i.e. whether or not to stone the baby’s cord blood cell.

Keeping Those New Year’s Resolutions Going From January and Beyond

Ok friends, it’s done and gone! If you were on a “diet” or had other resolutions you were working on in January… you made it! The first month of 2018 is over. How did you do? Maybe you have already achieved your stated goal (no alcohol for a month, for example) or maybe you are still working on it (such as weight loss), but either way, the long-term goal is to continue these new healthy habits in some form and sustain that progress through the year.

How to Use the I Ching – Basic Three Coin Method

This article discusses the simplest use of the ancient divination method known as the I Ching. This article discusses the 3 coin divination method.

Reasons Which Make Fitness Gear the Trend Setter

Fitness is the latest mantra. Everybody is conscious about being fit. It is the latest upbeat and getting in vogue day by day.

How to Get Rid of Fatigue and Increase Vitality

You can actually unlock the keys to vitality, wellness and happiness if you are able to naturally control fatigue which is more of an emotional state than a physical one. Exhaustion is a feeling and if you are not very careful with the way you handle it, it may be very difficult to overcome. However, since you are capable of reading this piece right now, the solution is far-fetched if only you can read on.

Quick Facts and Details Worth Knowing About a Discogram

There are many ways to find the sources of back pain, and a discogram is one of them. Read on to find some of the factors and other details.

Tips to Make Your Family Healthy and Lively

Throughout our lives, we run so fast in achieving a better life that we forget to think what actually counts. I have seen a lot of obese people who are rich and have no control over their eating habits.

The Many Benefits of Sandalwood

Sandalwood is produced from the sandal tree and it is scientifically known as Santalaceae Santalum Album. It is an evergreen tree commonly found in the southern areas of India, Indonesia and some parts of Australia. It can grow to thirty feet in height and it is considered to be at its peak when it reaches the age of sixty.

Leave a Reply

Your email address will not be published. Required fields are marked *